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For energy and disease prevention, men should eat whole grains such as
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Whenit comes to nutritional practices, for ultimate energy, you should live by four
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of energybars, nutrient-enhanced drinks, and fortified packaged foods.
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Feeling a little fatigued? Put some pep back in your step with these energizingfoods.
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Health notes: Kale is theultimate energy giving green as it is loaded with B vitamins. Friday
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dietary supplement, prescription drug or over-the-counter drug consult with a
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The ultimate energy food. Oats are one of the best sources of slow-releasingenergy and will set you up for the day ahead, no matter what you
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The ultimate energy boosting foods. These are all good for a quick energy boostalong with improving your overall health: Antioxidant rich
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